Published On: Mon, Jul 13th, 2026

Not exercise or puzzles – Dr Amir Khan says 30 minute activity boosts brain power

Dr Amir Khan has shared the brain health and healthy ageing benefits of doing something for just 30 minutes a day, and it’s not exercise or puzzles.
Daily Express :: Health Feed

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Not exercise or puzzles – Dr Amir Khan says 30 minute activity boosts brain power