Going to bed at this time can increase loneliness and anxiety, new study finds
Your sleep habits can have a major impact on your mental health Daily Express :: Health Feed More...
DWP lists the 10 health conditions that could get up to £458 a month
Many people are still unaware that they may be eligible for financial support from the Government. Daily Express :: Health Feed More...
I’m a nutritionist — here are 6 ways to reduce type 2 diabetes risk and boost heart health
Sophie Bertrand shares tips to keep blood glucose stable for overall heart health. Daily Express :: Health Feed More...
Experts share eight summer health hacks to ensure your holiday goes swimmingly
Getting ready to go away? Eva Gizowska asks the experts to share their top tips for a healthier, stress-free summer break Daily Express :: Health Feed More...
4 ‘natural antihistamine’ fruits which can ‘help keep hay fever at bay’
As hay fever season kicks into gear, many people are on the lookout for natural remedies to alleviate allergy symptoms. Daily Express :: Health Feed More...
Cholesterol superfood that unclogs arteries is ‘better than aspirin’ doctor says
Maintaining a healthy diet is crucial for your overall wellbeing. Daily Express :: Health Feed More...
4 ways to help decrease Alzheimer’s disease risk as Jon Snow shares diagnosis
A doctor has shared changes that may lower your risk of Alzheimer’s disease as i was announced TV presenter Jon Snow has been diagnosed with the condition. Daily Express :: Health Feed More...
Freezer foods GP always keeps to live ‘longer and healthier’
A stocked freezer can help add foods that promote ‘healthy ageing’ to kitchens with little effort – and they have the backing of doctors Daily Express :: Health Feed More...
I’m a doctor — these 3 easy mealtime hacks can help lower blood pressure
EXCLUSIVE: Dr Pauline Swift, chair of Blood Pressure UK, shared her latest tips to boost heart health. Daily Express :: Health Feed More...
Warning issued to anyone taking popular supplements
EXCLUSIVE: A pharmacist has shared advice for anyone looking to boost their health with dietary supplements. Daily Express :: Health Feed More...
