Published On: Tue, Jun 23rd, 2026

Expert says you must avoid exercising in this four-hour time slot as 40C heat hits UK

EXCLUSIVE: Those who regularly head out for a run or gym session are being urged to take extra care during a four-hour period each day as temperatures continue to soar across the UK
Daily Express :: Health Feed

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Expert says you must avoid exercising in this four-hour time slot as 40C heat hits UK