I tried the fitness app that helped mum-of-two lose six stone to see if it could help me
Can a 60p-a-day app be as good as a personal trainer? Writer Tom Capon put it to the test Daily Express :: Health Feed More...
ITV doctor urges people to eat daily serving of breakfast item to stop sore stomach
The expert has said that the simple item – which can be bought for cheap – can help your gut during winter. Daily Express :: Health Feed More...
‘Simple’ breakfast recipe ‘packed with protein’ helps man shed 4lbs in one week
A man shared his “packed with protein and healthy fats” breakfast meal after revealing he lost 4lbs in one week – and it has since gone viral on TikTok. Daily Express :: Health Feed More...
Adding drink to your diet every day could help lower blood sugar and aid weight loss
One fat loss dietician has hailed a specific product as ‘nature’s Ozempic’ and claims it can help with weight loss and improve blood sugar levels. Daily Express :: Health Feed More...
‘I’m a doctor – this is when you should never eat food from a tin’
While it is wasteful to throw away food, in some cases it might be necessary for your health, a doctor warned. Daily Express :: Health Feed More...
Adding three foods to my diet changed my body — can stop heart disease and diabetes too
These are not low calorie foods by any means, but they made a huge difference Daily Express :: Health Feed More...
Strictly’s Montell Douglas collapsed in ‘traumatic incident’ that left her unconscious
EXCLUSIVE: The former Team GB Olympian and Gladiator star tells Amy Packer how a traumatic incident ended in a dramatic hospital dash Daily Express :: Health Feed More...
Doctor reveals the gross reasons you should never share these five everyday items
Is sharing really caring? Not according to doctors, who say these are the everyday products you should never share if you value your health Daily Express :: Health Feed More...
The hidden dangers of ‘meno belly’ and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart disease. Here’s how to tackle belly fat Daily Express :: Health Feed More...
Drink this smoothie before breakfast and watch back pain ‘disappear’
A natural remedies expert has shared a refreshing drink to have before breakfast that can reduce aches and pains – from back pain to headaches and arthritis. Daily Express :: Health Feed More...
