Walking method that can burn up to 40% more calories — and it’s so easy
Nordic walking is a Scandinavian fitness trend that has been shown to help burn more calories and support weight loss when combined with a balanced diet. Daily Express :: Health Feed More...
NHS issues warning to anyone taking levothyroxine for their thyroid
Levothyroxine is one of the most commonly prescribed medicines in the UK, with around 33 million prescriptions being handed out each year Daily Express :: Health Feed More...
‘I’m a doctor and these are the signs you have a vitamin D deficiency’
It is very common to have lower levels of vitamin D, especially in the winter, here are the symptoms to look out for. Daily Express :: Health Feed More...
I got rid of my back and shoulder pain overnight by making 1 swap
I used to suffer from cramps and soreness in my back, shoulders and neck, but it disappeared almost instantly with one quick change. Daily Express :: Health Feed More...
65p-a-day tablets Dr Hilary Jones recommends ‘definitely help’ post-Christmas bloating
‘Definitely help with digestion and lessen feelings of bloating’, said one user. Daily Express :: Health Feed More...
Prof Tim Spector warns Dairy Milk, Penguins and Club now contain unhealthy fats
Prof Tim Spector has warned that popular UK chocolates now contain less cocoa and more unhealthy fats as manufacturers reformulate products amid rising costs. Daily Express :: Health Feed More...
Arthritis bombshell as ancient herb could tackle agonising pain
Scientists say an ancient Brazilian herb could one day help ease agonising arthritis pain after promising early research results. Daily Express :: Health Feed More...
Health experts urge Brits to know the symptoms of ‘mystery virus’ sweeping UK
Over the festive period, plenty of people have been struck down by this mystery illness – but what is it? Daily Express :: Health Feed More...
NHS issues ‘2-hour’ rule for anyone with 3 symptoms at night
The health service urges anyone with the symptoms to get in touch with their GP. Daily Express :: Health Feed More...
NHS urges Brits at risk of preventable diabetes to take these steps
The NHS is urging Brits to take part in a programme that could reduce their risk of developing the preventable disease by as much as 37% Daily Express :: Health Feed More...
