Sleep expert’s 4 tips to beat insomnia for good – including one surprising hack

An expert has shared four proven tips that can help people struggling with insomnia get better quality sleep Daily Express :: Health Feed  More...

by News Emission | Published 10 months ago
By News Emission On Saturday, January 3rd, 2026
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Cardiologist lists daily habits that may be secretly damaging your heart health

A leading cardiologist has explained five everyday behaviours that could be putting your cardiovascular health at risk, from stress to sleep patterns. Daily Express :: Health Feed  More...

By News Emission On Saturday, January 3rd, 2026
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Drivers with 1 medical condition face £1,000 fine and ‘legal action’ due to DVLA rule

Millions of individuals suffering from one painful medical condition could be at risk of fines in 2026. Daily Express :: Health Feed  More...

By News Emission On Friday, January 2nd, 2026
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7 reasons you have a ‘metallic ‘ taste in mouth and how to get rid of it

The NHS has warned people that they may need to book an appointment with their GP Daily Express :: Health Feed  More...

By News Emission On Friday, January 2nd, 2026
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NHS breakthrough as it offers chickenpox vaccines for the first time

Chickenpox is caused by the varicella zoster virus and mostly affects children, but can be caught at any age. Daily Express :: Health Feed  More...

By News Emission On Friday, January 2nd, 2026
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NHS issues important advice on what to do if you fall on ice

As the UK has been met with freezing conditions, the NHS has shared what to do if you, or someone else, fall on the slippery ice that might be covered by snow. Daily Express :: Health Feed  More...

By News Emission On Friday, January 2nd, 2026
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Walking pad that’s ‘easy to move and store’ is ‘well made and sturdy’

It could be a great way to get steps in without leaving the house Daily Express :: Health Feed  More...

By News Emission On Friday, January 2nd, 2026
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Avoid New Year’s Day hangovers with doctor’s easy and help tips

New Year’s Ever has been and gone, and if you’re feeling a little bit worse for wear, Dr Zoe Williams shared some helpful tips to alleviate your symptoms. Daily Express :: Health Feed  More...

By News Emission On Friday, January 2nd, 2026
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11 simple habits that will quietly improve your life

Many people use January as a time to set intentions for the coming year and try to better themselves through fitness, habits and eating. Daily Express :: Health Feed  More...

By News Emission On Thursday, January 1st, 2026
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Is your cough caused by Covid or flu – how to tell the difference

It can be hard to know what is causing your symptoms in the winter but there are some ways to tell them apart. Daily Express :: Health Feed  More...