Published On: Mon, Oct 26th, 2026

Dr Amir Khan says this 30-second balance exercise could help reduce your risk of falls

Dr Amir Khan has shared a simple 30-second balance exercise that could help reduce your risk of falls – and you can do it while brushing your teeth
Daily Express :: Health Feed

About the Author

Leave a comment

XHTML: You can use these html tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Dr Amir Khan says this 30-second balance exercise could help reduce your risk of falls