Published On: Mon, Oct 12th, 2026

8 foods you should eat every day to give you the best chance of living to 100

One recent study suggested that 40-year-olds who moved from an unhealthy diet to a healthier eating pattern could gain around 10 years of life expectancy
Daily Express :: Health Feed

About the Author

Leave a comment

XHTML: You can use these html tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

8 foods you should eat every day to give you the best chance of living to 100