Published On: Wed, Aug 26th, 2026

Yoghurt will ‘have more protein, calcium, vitamins’ if you do 1 thing before eating

Dr Amir Khan has urged people never to throw away the ‘liquid gold’ from their yoghurt, as it’s packed with protein and nutrients.
Daily Express :: Health Feed

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Yoghurt will ‘have more protein, calcium, vitamins’ if you do 1 thing before eating