Published On: Thu, Mar 16th, 2023

Sleep quality more important than duration to stay healthy, new study finds

Sleep duration is not as important to an individual’s quality of life as a good night’s slumber.
Daily Express :: Health Feed

About the Author

Leave a comment

XHTML: You can use these html tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Sleep quality more important than duration to stay healthy, new study finds