Dementia: ‘Distressing dreams’ may be among ‘earliest signs’ of brain decline, warns study
The researchers behind the latest study believe bad dreams may be among the ‘earliest signs’ of brain decline, preceding memory loss by decades. Daily Express :: Health Feed More...
Diabetes: Seven fruits that could cause sharp rise in blood sugar – ‘Can be dangerous’
While fruits are an excellent source of vitamins and nutrients, some types could leave you with a spike in blood sugar, according to an expert. Daily Express :: Health Feed More...
High cholesterol: The chocolate snack that can reduce ‘bad’ cholesterol in ‘weeks’
Research finds that enjoying a dark chocolate snack could help reduce your cholesterol levels in “weeks”. Daily Express :: Health Feed More...
Sleep: Easy technique that will help you doze off in 2 minutes – Works for 96% of people
A military method can help you fall asleep in two minutes; here’s how to do it. Daily Express :: Health Feed More...
Dr Mosley shares ‘simple tricks’ that could stave off dementia – ‘Established approach’
Dr Michael Mosley explains how three “simple” interventions could help “ward off” the mind-robbing condition. Daily Express :: Health Feed More...
Dementia warning: Overdoing nation’s favourite hot drink associated with a 53% higher risk
Exceeding five to six cups a day could dramatically increase your risk of brain decline, a recent study suggests. Daily Express :: Health Feed More...
High cholesterol: The red drink that could reduce plaque thickness in the arteries by 30%
Just one year of consumption was enough to achieve significant reductions in both blood pressure and arterial plaque thickness, according to the findings. Daily Express :: Health Feed More...
Dr Mosley shares the simple activity that could reduce your cancer risk by 38%
Dr Michael Mosley has shared that three or more days of a simple activity a week can cut the risk of cancer. Daily Express :: Health Feed More...
High blood pressure: The 20p ingredient that can reduce reading as much as ‘medications’
Research has found that a popular cooking ingredient could lower your blood pressure as much as “anti-hypertensive medications”. Daily Express :: Health Feed More...
High cholesterol: Consuming amla extract twice daily shown to lower cholesterol in weeks
HIGH cholesterol is a symptomless condition, but this doesn’t mean someone shouldn’t look out for it and work to take the right food when it is too high. Daily Express :: Health Feed More...
