Type 2 diabetes: 9 foods that ‘improve’ insulin sensitivity – all rich in magnesium
Eating foods rich in magnesium can help improve both insulin sensitivity and glucose processing, according to an expert. Daily Express :: Health Feed More...
Man, 33, reduces high cholesterol levels by more than 50% in weeks through ‘altered’ diet
The man’s dietary overhaul was accompanied by moderate exercise. Daily Express :: Health Feed More...
Flu linked to an increased risk of stroke suggests study
Flu takes its toll on the body in the long and the short term. Daily Express :: Health Feed More...
The ‘first noticeable’ symptom of dangerous cholesterol build-up may be claudication
Your leg could break the news of a dangerous cholesterol build-up in your arteries. Daily Express :: Health Feed More...
How to live longer: Over-65s could benefit from one ‘valuable’ activity
One of the best ways to live for longer is one of the healthiest, says new study. Daily Express :: Health Feed More...
Dietician shares ‘best’ diet to burn visceral fat for good – it’s ‘high in plant foods’
Cutting back on animal products and eating more plant-based food could help you shed unwanted visceral fat in the body. Daily Express :: Health Feed More...
More than two alcoholic drinks a day can raise your risk of high blood pressure says study
Cutting back on alcohol if you usually drink two or more a day can lower your blood pressure reading, research has shown. Daily Express :: Health Feed More...
Joel Edgerton ‘suffers from anxiety’ which could have helped him land one of his TV roles
Australian actor Joel Edgerton has been battling anxiety for more than 20 years. Daily Express :: Health Feed More...
Dr Michael Mosley explains how turning down the heating could lower your risk of diabetes
Whether you reach for a cup of tea or a woolly blanket, staying cold instead offers some surprising health benefits. Daily Express :: Health Feed More...
Fatal illness danger in too little sleep, research finds
Getting less than five hours’ sleep a night raises older people’s risk of premature death by a quarter, research reveals. Daily Express :: Health Feed More...
