I’m a pharmacist – here’s how to know if you have a cold or the flu
Noticing key differences could be crucial in managing symptoms, according to a leading pharmacist. Daily Express :: Health Feed More...
Over half of Type 1 diabetes patients feel their daily lives are restricted, survey shows
A recent survey found that more than half of people living with Type 1 diabetes say the condition has an impact on their ability to be spontaneous. Daily Express :: Health Feed More...
I tried the life-changing 5-second sleep rule – it worked better than I thought
The five-second rule is the brainchild of motivational guru Mel Robbins, and involves counting down from five as soon as you feel the urge to do something, to avoid overthinking and procrastination. Daily Express More...
Know ‘one thing’ about sleep to ‘wake up feeling truly refreshed’
As we all know, sleep is essential for helping the body to recover, repair itself and function at its best – but one thing could make all the difference Daily Express :: Health Feed More...
Dr Amir Khan shares reasons he eats a particular fruit at least three times a day
NHS GP and TV’s Dr Amir Khan has shared the reasons why he eats a certain fruit at least three times a day – and it’s all down to the health benefits Daily Express :: Health Feed More...
I thought rash was minor allergic reaction – then I was told the worst
EXCLUSIVE: Sam Richie sent a picture to some of her friends who are nurses and they didn’t think it was bad but in the back of her mind she knew something was wrong. Daily Express :: Health Feed More...
Nurse gives advice to men who say their penis size is ‘ruining relationships’
Thousands of people have sought advice online after finding themselves in a relationship with a partner whose penis size is either too big or too small. Daily Express :: Health Feed More...
Expert says adding this £1.09 spread can turn crumpets into vitamin-packed superfood
A treat enjoyed by millions when slathered in butter has made its way onto the food ‘naughty list’, but one key ingredient could make it ultra healthy, an expert claims. Daily Express :: Health Feed More...
Expert issues warning over ‘fried rice syndrome’ and food poisoning risks
A dietician has shared the dangers of ‘fried rice syndrome’ after a trend on social media saw people reheating old food Daily Express :: Health Feed More...
3 ‘persistent’ cancer warning symptoms that appear in the morning
Spotting cancer symptoms early increases the chances that treatment will be successful. Daily Express :: Health Feed More...
