Clocks go forward on Sunday but you can ‘beat jet lag’ by making 1 change

A neuroscientist from the University of Manchester shared how you can “beat jet lag” by making a simple change when the clocks go forward on Sunday. Daily Express :: Health Feed  More...

by News Emission | Published 5 months ago
By News Emission On Friday, March 27th, 2026
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Mum ‘noticed something’ in shower and ‘assumed she was going to die’

Vicky Keep, 51, was left wondering how she would tell her children Daily Express :: Health Feed  More...

By News Emission On Friday, March 27th, 2026
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Warning issued over 5 gut-friendly foods – there’s a huge catch

Some gut friendly foods may have heart health consequences, experts have warned. Daily Express :: Health Feed  More...

By News Emission On Friday, March 27th, 2026
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Sleep through the whole night with 85p drink available at Waitrose

The worst part of lying awake at night is the quiet panic, but one small switch before bed could make a difference Daily Express :: Health Feed  More...

By News Emission On Thursday, March 26th, 2026
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‘I lost 10 stone in six months after eating the same meal every day’

Holly Barron followed a strict diet to help get her weight under control. Daily Express :: Health Feed  More...

By News Emission On Thursday, March 26th, 2026
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People with five symptoms advised to wear face masks by BBC expert

Dr Punam Krishan shared advice on BBC Morning Live Daily Express :: Health Feed  More...

By News Emission On Thursday, March 26th, 2026
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Anyone staying in a hotel this Easter told ‘leave bowls of water out’

BBC Morning Live’s Dr Punam Krishan has shared advice she urges people to follow when staying in hotels this Easter to help reduce the risk Daily Express :: Health Feed  More...

By News Emission On Thursday, March 26th, 2026
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Major update on mum induced into a coma after pain at Tenerife airport

Jade Bird was due to fly home before falling critically unwell at the airport Daily Express :: Health Feed  More...

By News Emission On Thursday, March 26th, 2026
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‘I donated my kidney aged 84 to save my son-in-law’s life’

Graham Sisson’s selfless gift put an end to years of suffering. Daily Express :: Health Feed  More...

By News Emission On Thursday, March 26th, 2026
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’15-minute rule’ backed by physiotherapist helps reduce joint pain

A physiotherapist has explained how people could help prevent hip pain caused by sitting for long periods Daily Express :: Health Feed  More...