Expert shares six reasons why you could be struggling to get a good night’s sleep
Turning off all screens two hours before heading to bed can help towards something known as good ‘sleep hygiene’, but some other more surprising factors could be affecting your perfect slumber. Daily Express :: Health Feed More...
George Alagiah’s first bowel cancer symptoms after saying he wished he had Scottish test
The newsreader wished he had been screened earlier for the disease. Daily Express :: Health Feed More...
New study finds an alarming number of teen girls are dieting and undernourished
EXCLUSIVE: New research has found that up to a quarter of teenage girls have nutrition deficiencies from dieting as experts warn of the impact of social media fads. Daily Express :: Health Feed More...
Doctor shares three ‘most common signs’ of blood clots in your legs
Your legs could ring alarm bells and draw attention to a blood clot in your vein, according to a doctor. Daily Express :: Health Feed More...
Expert’s nine tips for sleeping during a heatwave on holiday
An extreme weather warning has been placed for some parts of Europe as temperatures soar. Daily Express :: Health Feed More...
Doctor shares 10 best foods for slashing high cholesterol levels including chocolate
From mains to treats, a doctor explained how 10 foods can lower “bad” cholesterol levels. Daily Express :: Health Feed More...
Expert warns people are missing a vital vitamin to keep eyes healthy
One in eight women could be missing the important nutrient in their diets. Daily Express :: Health Feed More...
‘I was one of the first children to get long Covid and I’m still not better’
EXCLUSIVE: Indiana said that while her symptoms have died down, the fatigue she suffers still continues and long Covid continues to impact her education. Daily Express :: Health Feed More...
Doctor shares tell-tale signs your pain could be caused by cancer – ‘See your GP’
Keeping a diary of your pain could help identify whether it could be a sign of cancer, according to a doctor. Daily Express :: Health Feed More...
‘Tingling’ in the hands and feet an early warning sign of a vitamin B12 deficiency
The older we get the more at risk we are for this deficiency, a dietician said. Daily Express :: Health Feed More...
