Doctor shares breakfast he eats every day that can lower cholesterol naturally
A creamy food packed with fibre could help bind bile acids which will decrease high cholesterol in your body naturally. Daily Express :: Health Feed More...
The best thing to do before bed to keep blood sugar levels in check
A pharmacist has outlined the healthy snacks you could enjoy before bed if you want to keep your blood sugar stable. Daily Express :: Health Feed More...
Dentist says you need to bear these five things in mind if you use mouthwash daily
While swishing might feel like you’re on top of oral hygiene, a dentist has warned of the potential downsides of using mouthwash. Daily Express :: Health Feed More...
Add this one ingredient to your meals every day to slash cholesterol, says nutritionist
Studies have shown this food can also lower the risk for heart disease, which kills millions of Britons every year. Daily Express :: Health Feed More...
Gastroenterologist recommends these four snacks to lower risk of bowel cancer
Four research-backed foods could lower your risk of colon cancer, according to a stomach doctor. Daily Express :: Health Feed More...
‘I’m a doctor – there’s one thing you need to know before you take creatine supplements’
A medical expert has issued a warning to people using the supplement, which is popular with gym-goers. Daily Express :: Health Feed More...
Sleep calculator pinpoints the exact time you should be going to bed
A new interactive calculator can help find the best bedtime for you. Daily Express :: Health Feed More...
‘I’m a doctor – if you’re suffering pain in the upper belly this could be the cause’
A pain that feels like burning in your upper tummy could be a sign of a common problem that should be taken seriously. Daily Express :: Health Feed More...
‘I’m a diabetes doctor – these five exercises could keep blood sugar levels in check’
Five expert-approved exercises could help keep your blood sugar levels in check. Daily Express :: Health Feed More...
Parents urged to be ‘extra vigilant’ as UK’s head lice hotspot named
Parents are being warned to remain vigilant this half term as cases of head lice shoot up when children return to school Daily Express :: Health Feed More...
