‘I ate this superfood daily for 2 weeks and the results surprised me’
EXCLUSIVE This so-called superfood is packed with vitamins, antioxidants and prebiotics thought to benefit the gut. Daily Express :: Health Feed More...
Diabetes expert shares how to eat carbs without a blood sugar spike
Two simple ways could keep your blood sugar levels from spiking after eating carbohydrates. Daily Express :: Health Feed More...
‘I had an epileptic seizure and fell down a mountain – this is how it changed my life’
An epileptic seizure caused Maria Domsova to fall down a mountain, resulting in a dramatic emergency rescue Daily Express :: Health Feed More...
‘I’m a gastroenterologist – try these five foods for quick relief from constipation’
“Fast” constipation remedy could be achieved by eating one out of these five fruits, according to a stomach doctor. Daily Express :: Health Feed More...
Red flag warning signs on the face could be symptoms of one of UK’s biggest silent killers
EXCLUSIVE Ignoring these red flag signs could prove dangerous, an expert warned. Daily Express :: Health Feed More...
‘I’m a hair stylist – this is how often you should be washing your hair every week’
The age-old debate surrounding how often hair needs to be washed appears to have been settled by an expert who explains how damaging shampoo can be. Daily Express :: Health Feed More...
Doctor warns your eye cream could be causing wrinkles – here’s what to avoid
You skincare routine could be having the opposite effect to what you want, according to an expert. Daily Express :: Health Feed More...
How to break the devastating news you have cancer to your children
Dr Anisha Patel was diagnosed with stage 3 bowel cancer in September 2018, aged 39. Breaking the news to her young children was tough. Here she gives her tips and advice for other parents who may find themselves More...
Expert gives tips on how to keep going after a devastating cancer diagnosis
One in two of us will develop cancer at some point in our lives. PAULA KERR believes the right exercise and nutrition can help navigate the toughest of times Daily Express :: Health Feed More...
How to avoid cold weather dehydration – top tips to stay healthy
New research from drinking water specialists Culligan has revealed that three-quarters of Brits drink less water in winter compared to other seasons. Daily Express :: Health Feed More...
