Doctor shares one fruit that can reduce your risk of dementia
Experts say eating half a cup of this one fruit when in your fifties could help you reduce the risks of developing age-related conditions. Daily Express :: Health Feed More...
Nutritional expert Tim Spector says sweet treat can stop dementia and diabetes
The nutritional scientist said that eating a certain type of chocolate has a range of health benefits Daily Express :: Health Feed More...
DOACEO expert says daily spoonful of vinegar cuts cholesterol, blood sugar and fat
Glucose Goddess Jessie Inchauspé says consuming one tablespoon of vinegar a day before dinner can significantly reduce your blood sugar levels Daily Express :: Health Feed More...
Health warning to parents to check if your children are not sleeping enough
Experts are warning parents to check for warning signs that their children are not getting enough sleep as they struggle to adjust after school’s return Daily Express :: Health Feed More...
‘I’m the first person in Europe to have life-changing new surgery for reflux’
Phil Adcock is the first person in the Europe to undergo pioneering surgery for severe acid reflux, which could have led to cancer Daily Express :: Health Feed More...
Why long term stress is making you sick – and seven steps to break the cycle
Mental health experts reveal the signs of chronic stress, the unhealthy hormonal changes it can trigger and simple, surprising strategies to break the cycle Daily Express :: Health Feed More...
90% of Brits make this major diet mistake which could impact vision, say experts
When it comes to optimising our eye health, new research reveals we all need to look more closely at our diet, hears Amy Packer Daily Express :: Health Feed More...
‘I lost 2 stone and reduced my cholesterol thanks to a simple nutrition plan’
Susan Edwards was on a one-way track to a heart attack or stroke, but then she decided to put fate into her own hands and went on the most transformative programme ever. Daily Express :: Health Feed More...
NHS doctor explains surprising extra use for Head and Shoulders shampoo on your face
The dandruff-fighting ingredients in the popular product can also help with another problem that millions of people face daily Daily Express :: Health Feed More...
Stroke risk study identifies two common foods that could affect your chances
A new study has identified 23 factors which are behind 8 in 10 stroke cases, and some of the recommendations are totally unexpected Daily Express :: Health Feed More...
