Simple one-minute memory exercise you can do daily to boost brain health
A psychologist revealed that exercising your mind is just as important as physical activity for your body. Daily Express :: Health Feed More...
Doctor warns Brits about taking vitamins and minerals this winter
While supplements can be beneficial for those who are lacking key nutrients, taking too many for too long could also be harmful Daily Express :: Health Feed More...
Try this quiz to see how your lifestyle is affecting your body – and how you can change it
Uncover how your daily habits might be affecting your insides – and what you can do to improve your health – try the quiz now Daily Express :: Health Feed More...
Prostate cancer now England’s most common type as charity calls for NHS guidelines change
Most cases of prostate cancer develop in men aged over 50 and it is most common in black men. Daily Express :: Health Feed More...
How many times should you wake up at night? Study reveals age-specific sleep patterns
It’s normal to wake up in the middle of the night but how often should this happen, and how many hours of sleep do you need based on your age Daily Express :: Health Feed More...
Experts send urgent warning over prostate cancer fears
Experts are urging men not to ignore certain toilet habits, particularly the need to pee often or urgently, as they could be a sign of prostate cancer. Daily Express :: Health Feed More...
Cancer survivors say illness has given them a new perspective on life
Cancer survivors often emerge with a renewed focus on what truly matters-family, health, and new experiences. Daily Express :: Health Feed More...
UK’s ‘Blue Zones’ cities named healthiest places to live – check where you live
Some areas of Britain are more like a Blue Zone than others – and it’s not a coincidence that people living in these regions live longer. Daily Express :: Health Feed More...
Easy ways to boost your vegetable intake, from foodie influencers The Happy Pear
Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The Happy Pear show you how to pack more veg into your meals. Daily Express :: Health Feed More...
Signs your body might start to become ‘caffeine resistant’
A doctor has explained how a caffeinated cup of coffee might become less effective over time Daily Express :: Health Feed More...
