This snack boosts brain function and cardiovascular health, studies find
Nuts have been widely studied for their health benefits, with research showing they can help improve memory and reduce the risk of heart disease with regular consumption Daily Express :: Health Feed More...
People with common skin condition could be worsening symptoms with shower mistake
Around 60% of the UK could be affected by this water issue Daily Express :: Health Feed More...
Sleep expert says ‘try this’ to feel less tired when you wake up
Dr Deborah Lee says there are ways to help yourself wake up less groggy in the mornings Daily Express :: Health Feed More...
Clean sofas and remove stains with quick fix using 20p kitchen staple
Ever wondered how to keep your sofa spotless without breaking the bank? A cleaning pro reveals a surprising hack using everyday kitchen items. Daily Express :: Health Feed More...
‘I’ve stayed with world’s longest living people – now I swear by three-ingredient meal’
Ikaria is one of the world’s five Blue Zones, where thousands of residents are thought to have some of the longest life expectancies in the world Daily Express :: Health Feed More...
‘I take 270 cancer tablets a week and live on oxygen – but I don’t have cancer’
A father of three is using being busy as a weapon in his fight against a rare autoimmune disease that has no cure. Daily Express :: Health Feed More...
Battling cancer can kill your social life — but it also taught me one vital lesson
As part of the Daily Express’s campaign for better mental health provisions for cancer patients, Robert Fisk offers a candid look at life battling the disease. Daily Express :: Health Feed More...
Simple exercise from your sofa everyone with arthritis ‘should be doing’ to reduce pain
This easy exercise can help open up and strengthen the hip and upper legs. Daily Express :: Health Feed More...
Scientists reveal special skill that could ward off dementia – only 10% of Brits have it
Learning a second language could potentially help delay the onset of dementia. Daily Express :: Health Feed More...
Two-ingredient pancake recipe is low-calorie, low-carb, gluten and sugar free
This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight. Daily Express :: Health Feed More...
