Doctor shares sleep method from Japan to help you drift off in ‘just minutes’
A renowned sleep doctor, Dr Hiroshi Takeda, has shared a simple Japanese trick that could help you get a better night’s sleep. Daily Express :: Health Feed More...
Bruce Willis’ wife pushes for carers’ support after Gene Hackman’s death
‘This is not something I would normally comment on but I do really believe there is some learning in the story’ Daily Express :: Health Feed More...
Nine in 10 women are told period pain is ‘normal’ – despite it being ‘excruciating’
A new report has revealed the scale of period pain experienced by women in the UK, with the majority of women told it is ‘normal’ to experience discomfort. Daily Express :: Health Feed More...
‘I’m a doctor – craving sugar could signal this dangerous health condition’
While craving the odd bit of chocolate or cake is normal, constantly having an appetite for sugary foods could signal a serious health issue. Daily Express :: Health Feed More...
‘I’m a neurologist – make three simple diet changes to slash dementia risk’
The key is making small, sustainable changes that you can stick to, Dr Bing said. Daily Express :: Health Feed More...
BBC Morning Live Doctor warns ‘don’t go cold turkey’ when quitting smoking
No Smoking Day 2025 is today, March 12, with BBC Morning Live’s Doctor Oscar Duke warning people not to go cold turkey when quitting Daily Express :: Health Feed More...
People who use common type of shampoo advised to get checked by doctor
You may require a blood test, as this is the main way doctors check for any vitamin deficiencies – some of which are linked to poor skin, like dandruff. Daily Express :: Health Feed More...
Gym fans told protein-rich seed is ‘better at building muscle than eggs’
Fitness fans often turn to eggs as a food staple, but there is one other ‘superfood’ that contains more protein per gram and can also help to build muscle. Daily Express :: Health Feed More...
Changing TV habits may slash your risk of suffering a deadly heart attack
Research reveals how much TV you should watch per day to cut risk. Daily Express :: Health Feed More...
‘I’m a nutritionist – this is the right way to cook potatoes for anti-inflammatory perks’
Sandra Moñino Costa claims that cooking your spuds this way can make a big difference to its anti-inflammatory benefits. Daily Express :: Health Feed More...
