Signs your lack of sleep means it’s time to seek help, according to expert
Millions of people struggle to get enough sleep – but there are some key signs that show your restlessness might become a health problem. Daily Express :: Health Feed More...
Doctor reviews viral ‘sleepmaxxing’ trend and issues honest verdict
Sleepmaxxing is the latest trend to hit social media, with people going to extreme lengths to get in a few hours’ more sleep each night Daily Express :: Health Feed More...
High cholesterol symptom to spot around the eye
An optician has revealed the signs of high cholesterol around and inside of the eye. Daily Express :: Health Feed More...
Doctor says drinking one juice every morning is better than ‘most powerful medicine’
There are a number of health benefits for those following the routine including tackling heart disease and helping prevent cancer Daily Express :: Health Feed More...
Hair drying mistake could be causing dandruff, dermatologist says
A dermatologist has claimed many of us make one big mistake when it comes to drying our hair – and it could be causing issues like dandruff and breakage. Daily Express :: Health Feed More...
These 5 common medications may cut your risk of dementia
Some common medications have been linked to a lower risk of the condition. Daily Express :: Health Feed More...
NHS doctor reveals three red flag symptoms of one of the worst types of cancer
A doctor highlighted three subtle symptoms which should trigger a visit to your GP. Daily Express :: Health Feed More...
Doctors follow four golden rules to stop getting sick on holiday
There is nothing worse than when you cannot wait to enjoy a relaxing break, but end up spending most of the time in your room, after falling ill abroad. Daily Express :: Health Feed More...
Tim Spector warns people who bloat to stop night-time habit
The expert said that many people make this mistake – and they need to stop Daily Express :: Health Feed More...
Affordable breakfast food that just costs £1.20 lowers cholesterol and is full of fibre
High cholesterol can be caused by eating certain foods, a lack of exercise, smoking, being overweight or drinking alcohol. But there is one food that can help. Daily Express :: Health Feed More...
