One drink by 11pm may help you ‘build muscle in your sleep’
Dr Mark Hyman said a study found this beverage could help your body repair and enhance muscles as you enjoy a good night’s sleep Daily Express :: Health Feed More...
High cholesterol symptom that ‘almost always’ appears in just one eye
Around two in five people in the UK are thought to be living with high cholesterol, which is often dubbed a “silent killer”. Daily Express :: Health Feed More...
Doctor ‘wishes’ everyone knew these five key cancer symptoms
He warned that “many” people with these symptoms won’t go get checked out. Daily Express :: Health Feed More...
Two little-known signs when you go to the toilet that could be symptoms of silent killer
The killer condition strikes about 3,100 people in the UK a year. Daily Express :: Health Feed More...
Anti-inflammatory nut could slash risk of bowel cancer, new study finds
A compound in this nut was linked to a reduced risk of a disease that kills almost 17,000 Brits a year. Daily Express :: Health Feed More...
Doctor issues important advice to anyone that uses reusable water bottles
Dr Myro Figura has shared warning to people about the dangers of using a reusable water bottle without washing it regularly as it could make you sick. Daily Express :: Health Feed More...
Four cups of this hot drink daily could delay ageing and prevent frailty in old age
The drink contains antioxidants that can lessen inflammation, combat muscle loss, and help prevent muscle damage. Daily Express :: Health Feed More...
David Attenborough credits his health and vigour to diet choice as 99th birthday nears
The nature broadcaster credits cutting back on one food group with helping him live a long and healthy life as he is due to celebrate his 99th birthday soon. Daily Express :: Health Feed More...
Stop bloating on planes with 4 items recommended by flight attendant
A flight attendant has four items she recommends for avoiding bloating and stomach pain while on a flight – and it’s also used by pilots and frequent fliers Daily Express :: Health Feed More...
Doctor urges parents not to miss 7 red flag signs of life-threatening issue in children
Parents are being advised to watch out for signs of dehydration in their young ones as temperatures rise. Daily Express :: Health Feed More...
