Sleep better in winter without turning up the heat with simple hands and feet remedy
As the nights get longer and the chilly weather sets in, it’s not just the early darkness that can disrupt our sleep. Here’s how to get better rest in autumn. Daily Express :: Health Feed More...
Chilling warning to anyone with a wood burner in their home
The report also links this toxic air pollution to 3,700 cases of diabetes and 1,500 cases of asthma a year Daily Express :: Health Feed More...
Curry seasoning might help slash cholesterol and blood pressure
Studies have shown that this spice could help protect the heart Daily Express :: Health Feed More...
Should Daylight Saving Time be abolished? Experts give verdict as clocks go back
EXCLUSIVE: Disruption to our circadian rhythms when the clocks change can have health consequences and cause a ‘mini jet-lag’. Daily Express :: Health Feed More...
Dementia warning signs include worrying symptom when getting dressed – how to spot
You may notice a loved one is not dressing appropriately for the weather, potentially putting their health at risk. Daily Express :: Health Feed More...
Vaping liquids may hold ‘toxic compounds’ damaging your lungs, study finds
The main ingredient in e-cigarette fluid may turn into two known harmful chemicals when it is heated Daily Express :: Health Feed More...
Pharmacist’s 15-minute routine could help you beat heartburn for good
The burning sensation in your chest can be eased by this simple routine, instead of reaching for pills Daily Express :: Health Feed More...
Study shows eating 5p sweet can make you feel more alert as clocks go back
The clocks will go back an hour on Sunday, October 26, at 2am. But for many, the time change can leave them feeling tired and sluggish Daily Express :: Health Feed More...
What Boris Johnson taught me about living with cancer – and what he must learn
As part of the Daily Express’s Cancer Care campaign, Robert Fisk offers a candid look at life battling the disease. Daily Express :: Health Feed More...
‘Autumn carb’ that can help you burn fat faster
As the temperature drops, many people automatically start cutting back on carbs in a bid to stay lean through winter Daily Express :: Health Feed More...
