Avoid ‘restless sleep’ by dodging these foods before bed, sleep expert says
A sleep expert has warned against eating three types of food before bed – and it’s bad news for those who love a late-night snack Daily Express :: Health Feed More...
‘Beautiful’ Blue Zone pasta recipe that could help you ‘live to 100’
This dish is not only tasty but packed with super-healthy ingredients. Daily Express :: Health Feed More...
‘It’s science’ – doctor explains real reason why people eat so much in winter
It’s not uncommon for people to up their appetites in the colder months, but is there a real reason why? A Doctor has explained the science behind it. Daily Express :: Health Feed More...
BBC doctor’s ‘warning shot’ alert as flu virus mutates
Dr Punam has warned that a new mutated flu strain is more harmful to children than previous variants Daily Express :: Health Feed More...
First-time mum who tried for baby for years died days after giving birth
Ilona and Rafal Kazik had been trying for a baby for years Daily Express :: Health Feed More...
NHS warning as services ‘will be affected’ from Friday
NHS bosses have issued a warning ahead of the five-day strike by resident doctors Daily Express :: Health Feed More...
Doctor issues alarming health warning over eating food from dented tins
A doctor has issued a stark warning about the dangers of eating food from a dented tin, revealing how doing so could prove fatal in extreme cases Daily Express :: Health Feed More...
Why stepping out with damp hair won’t actually make you catch a cold
Discover why these age-old beliefs about colds are just myths. Daily Express :: Health Feed More...
Dr Amir Khan shares ‘tiny’ morning habit that has ‘made a big difference’ to his day
Dr Amir Khan, who regularly appears on ITV’s Lorraine and Good Morning Britain, has shared the simple morning habit he’s adopted which has made a huge difference to how he feels during the day Daily More...
5 things you can do daily ‘keep your mind sharp and focused’
There are 5 things you can do daily that will keep your mind ‘sharp and focused’ according to Dr Amir Khan. Daily Express :: Health Feed More...
