Dr Amir Khan says everyone must do these 5 free and easy things every morning

“No supplements, nothing to sell, no gadgets, just five things that are good for you to try first thing in the morning” Daily Express :: Health Feed  More...

by News Emission | Published 3 weeks ago
By News Emission On Tuesday, July 14th, 2026
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Joe Marler hits out at “life-maxxing” trend and backs simple habits for a healthier life

Joe Marler takes aim at Britain’s “life-maxxing” craze, saying small, simple habits are key to a healthier lifestyle. Daily Express :: Health Feed  More...

By News Emission On Tuesday, July 14th, 2026
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Neurologist’s supplement warning as he says follow these brain-boosting tips instead

He shared eight other ways to improve your brain health Daily Express :: Health Feed  More...

By News Emission On Tuesday, July 14th, 2026
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I’m a doctor – this is everything you need to know about testosterone

EXCLUSIVE: Dr Jeff Foster, one of the UK’s leading experts in the male sex hormone picks apart the myths and explains what you need to know to stay healthy Daily Express :: Health Feed  More...

By News Emission On Tuesday, July 14th, 2026
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Breakthrough as new device could help prevent serious illness among dementia patients

EXCLUSIVE: A device that uses AI could help prevent serious illnesses among people living with dementia. Daily Express :: Health Feed  More...

By News Emission On Monday, July 13th, 2026
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Cardiologist shares the symptoms to ‘never ignore’ during a heatwave

Here are some of the key signs to look out for Daily Express :: Health Feed  More...

By News Emission On Monday, July 13th, 2026
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Not exercise or puzzles – Dr Amir Khan says 30 minute activity boosts brain power

Dr Amir Khan has shared the brain health and healthy ageing benefits of doing something for just 30 minutes a day, and it’s not exercise or puzzles. Daily Express :: Health Feed  More...

By News Emission On Monday, July 13th, 2026
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‘I’d had cancer 4 times by 21 and now a brain tumour is going to kill me’

Conor Harding, 21, from Chingford, has been diagnosed with leukaemia four times Daily Express :: Health Feed  More...

By News Emission On Sunday, July 12th, 2026
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Doctor explains real reason freckles get darker in summer

Freckles are harmless skin spots caused by genetics and melanin overproduction – but how do they get darker in summer and can they actually be removed? Daily Express :: Health Feed  More...

By News Emission On Sunday, July 12th, 2026
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Channel 4’s Dr Rangan Chatterjee says snacking ‘not your fault’ and shares simple trick

Snacking isn’t your weakness but the relief of hearing it’s not your fault can hit hard when you realise what’s been quietly steering your cravings Daily Express :: Health Feed  More...