Waking up at 5am could be bad for your brain, experts warn
The ‘5am club’ has become increasingly popular with those who claim to be more productive earlier on, but this may not be the case for everyone. Daily Express :: Health Feed More...
Popular 30p breakfast food that can slash blood pressure for healthy heart
It’s hailed as being a ‘superfood’ and one you should be adding to your daily diet Daily Express :: Health Feed More...
Longevity expert says ‘people live longer if they eat one food for breakfast’
Most people are setting themselves up for a long and healthy life if they stick to eating one thing each morning that’s packed with benefits Daily Express :: Health Feed More...
Diabetics can control blood sugar better by eating 1 type of banana
Your diet could be affected by how ripe your banana is according to one NHS doctor. Daily Express :: Health Feed More...
‘I’m a neurologist – here are six ways to lower your risk of dementia’
While your risk of dementia does go up with age, around 40 per cent of cases could actually be prevented by making certain changes to your lifestyle. Daily Express :: Health Feed More...
The red flag symptom of cancer that can appear when you speak – how to spot it
If this symptom persists for three weeks or more you should seek medical help Daily Express :: Health Feed More...
Regular tea consumption linked to significantly reduced risk of heart problems
A recent study has found that drinking two or more cups of tea each day is linked with a lower risk of death, especially from stroke or heart disease. Daily Express :: Health Feed More...
Emergency doctor issues urgent skin warning – ‘don’t do this’
You could be inadvertently tampering with a symptom of a serious disease. Daily Express :: Health Feed More...
Seven-day cholesterol-lowering meal plan by cardiac experts may reduce statin dependency
High cholesterol levels can lead to cardiovascular disease – however, making changes to your diet and lifestyle can make a significant difference. Daily Express :: Health Feed More...
The 7p game-changing supplement taken by just 14% of Brits could boost immunity
The vitamin is also found in cheese, eggs and oily fish. Daily Express :: Health Feed More...
