Two potassium-rich foods that could lower blood pressure better than cutting salt

Adding these foods to your diet may be more effective than just reducing salt intake, research suggests. Daily Express :: Health Feed More...

GP lists five bowel cancer symptoms that are ‘mistaken for other conditions’
April marks Bowel Cancer Awareness Month Daily Express :: Health Feed More...

The 28p food named ‘world’s most nutritious’ could prevent heart disease and diabetes
This tasty food is also rich in healthy fats that can boost brain health. Daily Express :: Health Feed More...

The lesser-known symptoms on the face that could be a sign of high cholesterol
Having too much of the fatty substance in your blood can lead to serious health problems. Daily Express :: Health Feed More...

Crisis in India as country warned 450m will soon be too fat – ‘only China is worse’
Experts are worried about current figures and projections regarding the country’s health. Daily Express :: Health Feed More...

Combat hay fever symptoms with four little-known strategies – not medication
Hay fever is a common seasonal allergy that affects many people in the UK. The NHS has shared four strategies on how to reduce troublesome symptoms. Daily Express :: Health Feed More...

Heart disease warning as three signs in the feet could indicate deadly illness
Cardiovascular disease is one of the biggest killers in the world, leading to around 18 million deaths a year. Daily Express :: Health Feed More...

Lose body fat without giving up your favourite foods with 5 easy food swaps
Alfie Evans, a fitness coach, shared five food swaps that you can make to help you lose weight without compromising on taste. Daily Express :: Health Feed More...

Critical care doctor says dietary habit may lower cancer and Alzheimer’s risk
The doctor said that it helps to remove “toxic cells” from the body Daily Express :: Health Feed More...

One simple Japanese eating rule that could help you lose weight
A simple Japanese eating rule could be the key to long-term weight loss Daily Express :: Health Feed More...